|
Jaw
Joint, or TMJ Problems Do
you suffer from jaw pain, headaches, earaches, or inability to
open wide? A
TMJ (temporomandibular joint) disorder may be the cause. TMJ
disorder is a misalignment of the upper and lower jaws. It
is aggravated by stress and is often connected with chronic jaw
clenching and (often nocturnal) teeth grinding. The
signs...
When the TMJ, located
in front of the ear, is not working properly, it can cause
muscle spasms, ear pain, neck pain, and headaches.
You may notice pain or hear a clicking/popping noise when you
open and close your mouth or yawn.
The
treatment...
When stress-related grinding is a contributing factor, it is
very important to find a way to relax. Those who have
difficulty finding a way to relax may wish to seek counseling
or engage in stress-reducing activities, such as yoga
or massage. Some may
find that muscle relaxants
prescribed by your dentist help the situation. Physical
therapy can also be helpful to those who need
additional help alleviating pain and stress. To relieve
stress, cut down on caffeine,
take warm baths, and make
attempts to embrace a calmer lifestyle.
When
grinding is caused by an abnormal bite, treatment may involved
the reduction of 'high spots' on your teeth. Another
treatment involves the use of a plastic
mouth guard during sleep to prevent the harmful
effects of tooth grinding and alleviate the muscle tension
associated with it. More serious cases of grinding may be
treated by reshaping or reconstructing the biting surfaces with crowns
or inlays.
|